Does your redness come and go, flushing with heat, hot drinks, alcohol or spicy food?
Why? Common triggers for rosacea include: alcohol; spicy foods; hot drinks; sunlight; hot or cold temperatures; aerobic exercise, like running; being stressed. NHS
What helps
Protect your skin from the sun. Use an SPF 30 or higher sunscreen formulated for the face every day.
NIH
TodaySkinCareAsk
What the sources say about rosacea
Rosacea is a long-term disease that affects your skin and sometimes your eyes.
The first signs of rosacea include: redness (blushing) across your nose, cheeks, forehead, chin, neck and chest that comes and goes, usually lasting for a few minutes each time – your face may also feel warm, hot or painful; a burning or stinging feeling when using water or skincare products.
Illustration made for this page. The sample answer shows how Skinby words a result: a visual resemblance, not a diagnosis. Skinby never names serious conditions from a photo. Statements from the NHS website contain public sector information licensed under the Open Government Licence v3.0.